Like many individuals, I grew up studying that my vagina was self-sufficient. I do not use scented merchandise in hopes of creating it scent like roses, and I keep away from gynecologist no-gos, like douches.
However as curiosity in vulva care continues to broaden, I could not assist however marvel if there was a option to additionally help my vaginal well being. In spite of everything, I actively search for methods to advertise a wholesome intestine and pores and skin microbiome—should not I be doing the identical for my vaginal microbiome?
My piqued curiosity aligned properly with an opportunity to check out Bonafide’s Clairvee, a probiotic that helps to keep up a balanced vaginal microbiome.* After two months of taking Clairvee, I am blissful to say this tiny little capsule has modified the way in which I take into consideration my very own vaginal well being.
As somebody who cycle tracks to stop being pregnant, I am in tune with my physique’s pure ebbs and flows. I understand how totally different components of my menstrual cycle impression odors and discharge—and I do know when one thing is just not fairly proper with my vagina.
Once I began taking Clairvee, I wasn’t anxious that my vaginal microbiome was all out of whack. As an alternative it felt like a safeguard towards the moments when my vagina was struggling to maintain issues balanced (which ultimately occurs to each girl).*
Did I discover any adjustments? Surprisingly, sure. I usually have some discomfort proper after my menstrual cycle as my physique works to revive steadiness, however I used to be typically comfy via all phases of my cycle when taking Clarivee.*
I additionally seen a slight discount in odor; I’ve an extremely delicate nostril and really feel like I can choose up on even the faintest odors. Whereas I’ve by no means thought-about myself unnaturally smelly—once more, each vagina has an odor—I’ll say my scent felt much less sturdy.*
One time when my scent did not change in any respect? After an excellent sweaty exercise—however what can you actually count on?